J&L Integrative Health

J&L was born because we saw a real need for an approach to health that is rarely offered – even in alternative health spaces. We hope to provide you with true integrative care in a way that honors all of who you are, helping you reach vibrant health in a sustainable way. When we met each other, we knew we would create something together, and J&L has grown from an idea into a practice built to serve your health.

All client care is overseen by Joely and Lizzie together as a team. No matter who your appointment is with, you are getting the benefits of both practitioners.

What do we do?

We practice Integrative Health Consultation, helping you to navigate your wellness. We honor your right to choose the kind of health care that works best for you, help you to understand the options available to you, and support you in making the choices that serve you best in your unique situation.

In our office, first and foremost, we listen.

In order to effectively consult you on matters of health and wellness, we need to understand the full picture of who you are and what your life is like.

We use tools such as bioresonance scanning and muscle testing to help us get a fuller picture of what's happening in your body. We research and educate on alternative and conventional treatments so you understand your options.

We then work with you to find solutions and remedies that will enhance your health, help you heal, and support your ongoing journey. We want to see you in vibrant health, and we collaboratively work with you to achieve it. We believe these remedies and solutions must match who you are as a person, be easy to integrate into your life, and serve you fully.

When appropriate, we recommend herbal and neutraceutical supplements, homeopathic and frequency remedies, and different practices or therapies that can support your health. It's always up to you what you take home with you at the end of an appointment. (No pressure!)

What don't we do?

We're not medical doctors. We don't diagnose or treat.

We don't load you up with unreasonable amounts of supplements that are hard for your body to process.

We don't tell you what to do. We work with you to be your own best guide on your journey to vibrant health.

Who are we?

Joely Mench came from a nursing background and after becoming disillusioned with conventional Western medicine, turned to studying alternative and truly traditional health care. She is certified in Ayurvedic health and received her doctorate in Naturopathy. Passionate about helping you feel your best, Joely is committed to finding the answers you need to truly thrive.

Lizzie Reiss has been a practitioner of different modalities of frequeny medicine and natural health for more than a decade. Her specialty in flower essence therapy led her to the study of homeopathy. An enthusiastic gardener, she also practices herbalism and creates healing tonics from her home garden. Always learning new ways to support your wellbeing, Lizzie is a forever student and practitioner.

Together, we bring an integrative approach to supporting your wellness. We are both passionate researchers, who won't stop until we find answers.

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